Many enthusiastic riders gather up to over a thousand kilometers each year, but often have complaints about pain or discomfort on their bike. These complaints are sometimes linked to either past or current injuries off the bike, but more often, they can be directly linked to a wrongly adjusted riding position on the bike.
An optimized riding position will improve your cycling comfort and performance. For any rider with the ambition to ride their bike to the best of their abilities, this is step one.
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